building strength, endurance, stamina and flexibility building strength, endurance, stamina and flexibility
   
 

 

Timetables

The timetables below are effective from 9th January 2012and are coded as follows:

Group Matwork: Foundation classes for all students new to Classical Pilates regardless of previous Pilates experience. 

(Specialist classes for Osteoporosis/back pain issues and Pregnancy 14 weeks +- ring for details)

Group Matwork: The mixed ability group for students who have attended foundation classes and the teacher has confirmed that mixed ability is now appropriate.

Group Matwork: The challenge group where students who regularly practice in addition to class may move to on the recommendation of their teacher.

All the classes must be pre-booked and paid in advance.

TROON STUDIO, 9 CHURCH STREET, TROON.

Times

Mon

Tue

Wed

Thu

Fri

Sat

Sun

09.00

         

Group Matwork Back pain

 

09.15

Group
Matwork

     

 

   

09.30

   
 
Group Matwork
   

10.00

 

 

 

 

 

Group Matwork

 

10.30

Group
Matwork

Group Matwork
       
11.00
         

 

 
11.30
             
1.30

Group Matwork

Seniors

 

Group Matwork

Seniors

       

5.00

           

 

6.00

Group Matwork Matwork

Group
Matwork
Group
Matwork
   

7.00

Group Matwork
Group Matwork
Group
Matwork
Group
Matwork
   

8.00

Group Matwork
Group Matwork
Men's abs class
Group Matwork
   

STUDIO GROUP REFORMER CLASSES

Mondays      6.00, 7.00 & 8.00 p.m.
Tuesdays    11.00 a.m., 6.00, 7.00 & 8.00 p.m.
Wednesdays 7.00 a.m.
Thursdays    6.00, 7.00 & 8.00 p.m.
Saturday      9.00 and 10.00 a.m.

EXTERNAL MATWORK CLASSES

THINK PINK STUDIO, 54A SANDGATE, AYR

PILATES CLASSES:

Mondays
  9.30 a.m. Foundation
Tuesdays

10.30 a.m. Power circles

  5.30 p.m. Mixed Ability

  6.30 p.m. Foundation
Wednesdays

  7.00 p.m. Challenge
  8.00 p.m. Mixed Ability

Thursdays

  9.30 a.m. Foundation

Fridays

  6.30 p.m. Foundation

Saturdays

  9.30 a.m. Foundation

 10.30 a.m. Power circles

Glasgow City Centre  NEW VENUE!

Tangerine 13, Baltic Chambers, 50 Wellington Street, Glasgow, G2 6HJ

Contact  0845 643 1313 (studios@tangerine13.com) to book your place

Thursdays (50 minute classes)

12.05 p.m. Mixed Ability

  1.05 p.m. Mixed Ability

 
   
   
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