building strength, endurance, stamina and flexibility building strength, endurance, stamina and flexibility
   
 

 

NOTE: Summer timetable runs between 28th June and 22nd August, ring or e-mail for class times.

Timetables

The timetables below are effective from 22nd August 2010 and are coded as follows:

Group Matwork: Foundation classes for all students new to Classical Pilates regardless of previous Pilates experience. 

(Specialist classes for Osteoporosis/back pain issues and Pregnancy 14 weeks +- ring for details)

Group Matwork: The mixed ability group for students who have attended foundation classes and the teacher has confirmed that mixed ability is now appropriate.

Group Matwork: The challenge group where students who regularly practice in addition to class may move to on the recommendation of their teacher.

All the classes must be pre-booked and paid in advance.

TROON STUDIO, 9 CHURCH STREET, TROON.

Times

Mon

Tue

Wed

Thu

Fri

Sat

Sun

09.00

         

Group Matwork Back pain

 

09.15

Group
Matwork

     

 

   

09.30

   
Group Matwork
  Group Matwork    

10.00

 

Group
Matwork

 

 

 

Group Matwork

 

10.30

Group
Matwork

Group Matwork
       
11.00
         

Group Matwork

 
11.30
             
1.30

Group Matwork

Seniors

 

Group Matwork

Seniors

       

5.00

           

 

6.00

Group Matwork Matwork

Group Matwork
Group Matwork
Group
Matwork
   
Group
Matwork

7.00

Group Matwork
Group
Matwork
Group
Matwork
Group
Matwork
   
Pilates for pregnancy

8.00

Group Matwork
Group Matwork
Group
Matwork
   

TROON STUDIO GROUP REFORMER CLASSES

Mondays      6.00, 7.00 & 8.00 p.m.
Tuesdays    11.00 a.m., 6.00, 7.00 & 8.00 p.m.
Wednesdays 7.00 a.m.
Thursdays    6.00, 7.00 & 8.00 p.m.
Saturday      9.00 and 10.00 a.m.

 

AYR STUDIO, 54A SANDGATE, AYR

Mondays
  9.30 a.m. Foundation
Tuesdays

 5.30 p.m. Mixed Ability

 6.30 p.m. Foundation
Wednesdays

10.00 a.m. Foundation
  6.00 p.m. Foundation
  7.00 p.m. Challenge
  8.00 p.m. Mixed Ability

Thursdays

  6.00 p.m. Mixed Ability

  7.00 p.m. Foundation

EXTERNAL MATWORK CLASSES

Clarkston

Clarkston Halls, Clarkston Road, Clarkston, G76 8NE

Tuesdays

  7.00 p.m. Mixed Ability

  8.00 p.m. Foundation

Gailes

North Gailes Country Club - members only

Thursdays

  8.00 p.m.

New classes starting soon in Kilmarnock and Dunlop.

 
   
   
  t: 01292 311047         Photo Credits - Peak Pilates™      e: info@classicalpilatesuk.com
© 2005  Classical Pilates UK