Timetables
The timetables below are effective from 11th
January 2010 and are coded as follows:
Group Matwork: Foundation classes for all students new to Classical Pilates regardless of previous Pilates experience.
(Specialist classes for Osteoporosis/back pain issues and Pregnancy 14 weeks +- ring for details)
Group Matwork: The mixed ability group for students who have attended foundation classes and the teacher has confirmed that mixed ability is now appropriate.
Group Matwork: The challenge group where students who regularly practice in addition to class may move to on the recommendation of their teacher.
All the classes must be pre-booked and paid in
advance.
TROON STUDIO, 9 CHURCH STREET, TROON.
|
Times |
Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
Sun |
|
09.00 |
|
|
|
|
|
Group
Matwork Back pain |
|
|
09.15 |
Group
Matwork |
|
|
|
Group Matwork |
|
|
|
09.30 |
|
|
Group
Matwork |
|
|
|
|
|
10.00 |
|
Group
Matwork
|
|
|
|
Group
Matwork |
|
|
10.30 |
Group
Matwork |
|
Group
Matwork |
|
|
|
|
|
11.00 |
|
|
|
|
|
Group Matwork |
|
|
11.30 |
|
|
|
|
|
|
|
|
1.30 |
|
|
|
Group Matwork |
|
|
|
|
5.00 |
|
|
|
|
|
|
|
|
6.00 |
|
Group Matwork |
Group
Matwork |
|
|
|
Group
Matwork |
|
7.00 |
Group
Matwork |
Group
Matwork |
Group
Matwork |
|
|
|
Pilates for pregnancy |
|
8.00 |
Group Matwork |
Group Matwork |
Group
Matwork |
|
|
|
Group Matwork |
TROON STUDIO GROUP REFORMER CLASSES
Mondays 6.00, 7.00 & 8.00 p.m.
Tuesdays 11.00 a.m.
7.00 & 8.00 p.m
Wednesdays 7.00 a.m.
Thursdays 6.00, 7.00 & 8.00 p.m.
Saturday 9.00 and 10.00 a.m.
AYR STUDIO, 54A SANDGATE, AYR
Monday
9.30 a.m. Foundation
6.00 p.m. Mixed Ability
7.00 p.m. Foundation
Tuesday
11.00 a.m. Foundation
5.30 p.m Mixed Ability
Wednesday
6.00 p.m. Foundation
7.00 p.m. Challenge
8.00 p.m. Mixed Ability
EXTERNAL MATWORK CLASSES
Stewarton
Stewarton Area Centre, Avenue Square, Stewarton, KA3 5AB
Thursdays 8.00 p.m.
Gailes
North Gailes Country Club - members only
Thursdays 8.00 p.m.
New classes starting soon in Clarkston, Newton Mearns, Kilmarnock and Bridge of Weir.
