building strength, endurance, stamina and flexibility building strength, endurance, stamina and flexibility


The Training Programmes

Experience the Classical Difference:

A One-day course designed to provide an overview of the history and benefits behind the Pilates Method, allowing individuals to explore Pilates as a movement system and experience a range of Matwork and apparatus.

Who should attend?

Anyone considering

  • starting a Pilates class
  • teacher training in Pilates Matwork/apparatus
  • Introducing Pilates to patients e.g. Doctors, Physiotherapists, Osteopaths ,Chiropractors
  • Further Pilates education  e.g. Level 2/3 Reps Pilates Teachers, fitness instructors
  • Introducing a healthy Dancer or Pilates  programme e.g. Dance teachers, college lecturers

Click here for more information


For more details on costs and availability of teacher training please e-mail

NHS Staff Discounts

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