building strength, endurance, stamina and flexibility building strength, endurance, stamina and flexibility
 

The Training Programmes

Introduction to Pilates : A two-day course designed to provide an overview of the history and benefits behind the Pilates Method, allowing individuals to explore Pilates as a movement system.

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Peak PilateSystem® : The Peak PilateSystem® Instructor Training Programme is a unique approach that combines a solid foundation in the classical Pilates Method with integrated training on Reformer, Mat, and Cadillac in one compact course. The course teaches the classical approach to Pilates, in a condensed systematic format which certifies the teacher in one to one small group work. The classical approach is the original method of teaching Pilates, which over the decades has proven to be incredibly powerful in transforming the body. 

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Peak Pilates Matwork : The development of this Classical Matwork Training Programme has been driven by the demand for Pilates teaching. With our modular, systematic, education programme we will take you from Beginner to Advanced as your knowledge, skill, confidence and experience grows. 

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For more details on costs and availability of teacher training please e-mail info@classicalpilatesuk.com

 
   
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