Corpus Matwork |
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Foundation and Level 1 |
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Level 2 |
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Level 3 |
Pre-requisites: |
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FAK and PMP
Min.15 hours of Classical Mat classes. Experience the classical difference workshop |
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Successful completion of Level 1 |
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Successful completion of Level 2 |
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Maximum Participants: |
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12 |
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12 |
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12 |
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Materials Required: |
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Manual
Education DVD |
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Manual
Education DVD |
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Manual
Education DVD |
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Course Contact Hours:
Assessment: |
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6 days (48hrs)
1 day (4-5 hrs) |
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3 days (21 hrs)
1 day (4 -5hrs) |
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2 days (18 hrs)
1/2 day (4-5hrs) |
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Course Format : |
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3 day course
Separate Assessment and theory exam scheduled minimum of 2 Months later |
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3 day course
Separate Assessment and theory exam scheduled minimum of 2 Months later |
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2 day course Separate Assessment and theory exam scheduled minimum of 2 Months later |
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Mat Observation (logged): |
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15 hours |
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15 hours |
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15 hours |
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Personal Practice (logged): |
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30 hours |
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30 hours |
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25 hours |
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Teaching (logged): |
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30 hours |
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30 hours |
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25 hours |
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Total Logged Hours: |
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75 hours |
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75 hours |
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50 hours |
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Total Course Hours: |
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123 hours |
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96 hours |
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68 hours |
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Total Cumulative Cadillac and Reformer and Mat Hours |
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619 |
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715 |
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783 |
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Part 1/ Theoretical |
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Take home exam
90 min. closed book written exam |
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Take home exam
120 min. closed book written exam |
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120 min closed book written exam |
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Part 2 / Teaching |
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A segment of a Mat Class Full private Matwork class. |
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Full private Matwork class. |
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Full private Matwork class. |
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Part 3 /Exercise Technique |
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Exercise Technique Assessment Demonstrating Fundamental, Foundation and level 1 repertoire, transitions, and Key Concepts. All beginning and ending exercises |
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Exercise Technique Assessment Demonstrating Level 2repertoire, transitions, and Key Concepts |
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Exercise Technique Assessment Demonstrating Level 3 repertoire, transitions, and Key Concepts |
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First Aid Certificate: |
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CPR/Current First Aid (must be submitted prior to the release of Mat Certification) |
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CPR/Current First Aid Certificate |
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CPR/Current First Aid Certificate |
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Required Reading / Course Text: |
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The Pilates Primer:
Joseph H. Pilates and William J. Miller
Anatomy of Movement:
Blandine C. Germain |
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The Pilates Primer:
Joseph H. Pilates and William J. Miller
Anatomy of Movement:
Blandine C. Germain |
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The Pilates Primer Joseph H. Pilates and William J. Miller
Anatomy of Movement:
Blandine C. Germain |
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Continuing Education Requirements: |
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12 CEC's per 2 years Corpus approved |
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12 CEC's per 2 years Corpus approved |
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12 CEC's per 2 years Corpus approved |
* If Classical Mat Classes are not available to you, you may substitute using an approved DVD/Video. The hours should be logged prior to attending the course.