One To One

We consider this to be the most efficient way of learning Classical Pilates as you have the total attention of your teacher. Classical Pilates introduces exercises to the needs and fitness levels of the individual and this is most effective in a private session. Pilates has a language of its own and with one to one tuition your skill level and knowledge will improve more quickly.

You can attend group classes in addition to one to one work or continue to work privately.

  building strength, endurance, stamina and flexibility
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