building strength, endurance, stamina and flexibility building strength, endurance, stamina and flexibility


Associate Classical Pilates Teachers

All Classical Pilates UK Associate Teachers are qualified, insured and work to a strict Code of Ethical Practice.



Karen Dow

After 2 years as a student in Classical Pilates Karen attained a Level 1 matwork certification in 2009 and her enthusiasm both as a Teacher and for personal practice continues to grow. In addition to her Classical Pilates qualification, Karen holds a first class honours degree in Physiotherapy. Her combined skills can be applied to a wide range of clients from the performance athlete to orthopaedic, musculoskeletal and neuromuscular conditions.




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Melissa Stewart



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Lisa Paterson      Photo to follow



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